You can also season with other spices. This one uses apples and apple cider for the sauce. Full-sized hamburgers that makes good use of skinned duck meat. When cooked correctly, it is juicy and tender, and the duck fat is….oh-so-tasty! Do you have a favourite recipe with duck breast? 5. No wonder the French love cooking with it. Share with us below. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. Roll in bread crumbs that have been seasoned with tarragon and parsley. Thanks for including my duck with caraway roasted roots recipe! In today’s post, I am going to give you a few tips on how to easily cook duck breast (we’ll start there) and share 15 duck breast recipes that are healthy and delicious. https://www.gressinghamduck.co.uk/recipes/sticky-marinated-duck When cooked, it develops a lovely umami (savoury) flavour and is even a little salty without any seasoning. People think it’s too expensive (actually, duck is about the same price as chicken), it’s not always noticeably available, or they are not sure how to cook it. Otherwise, simply season it with some herbs and spices and you’re golden. Finish in the oven for 5-6 minutes. Jan 28, 2014 - Explore jeannie bateman's board "Wild Duck Recipes ", followed by 209 people on Pinterest. © Irena Macri | Food Fit For Life. Cover oven roasted … Hell's kitchen restaurant. You can score the skin if you wish. This is a simple dish to make, but really fully flavored. I use cashew butter for mine, love it! This will melt the fat and help the skin to crisp up without … Here is my master technique for cooking a duck breast, and you can find a selection of my wild game sauces here. While this happens to be a big selection of duck breast recipes to choose from, you can find a whole lot more in my cookbook Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. Place duck breast & garlic heads in an oven proof dish and cover with foil. How can I work with this meat and be Whole30 compliant? Love a good homemade hoisin sauce. Because these lower levels of the polyunsaturated fats mean less of the often troublesome omega-6 fatty acids. This gets even better with wild duck meat. Another way to cook a duck breast is by roasting them in the oven. In general, duck growers are small operations, partly because duck is perceived to be fit for a special meal or a restaurant only menu, so the demand is not as high as for chicken. Step 2 Heat the vegetable oil in a large skillet over medium-high heat. They are. This is a Northern Italian dish that would be right at home in Austria or Germany, too. How to cook duck? As an Amazon Associate I earn from qualifying purchases. Never be scared about cooking this bird. Alternatively you can roast the whole bird slow, low and crispy, only to be afterwards shredded and wrapped in pancakes, Chinese style. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. Season well, then set aside to bring the meat to room temperature. Read More about French Laundry Duck Roulade. Bring the duck breasts to room temperature before cooking. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a nice pan sauce. 6. Cook for 3-4 minutes for larger duck, and about 2-3 minutes for smaller ducks. Check out BBC Good Food's finest duck recipes. Read More about Duck Breast with Beer Sauce. Toss to coat evenly and place in the refrigerator for 6 to 12 hours. Facing the duck’s skin side up, cut the breasts into thick slices. More about me here. Pan-fried duck breast recipe. https://www.allrecipes.com/recipe/222207/sous-vide-duck-breast Easy to make and you don’t need a smoker! Then remove, turn upside down (to let the juices flow back) and rest for about 5-6 minutes. Flip them … I think simply pan-fried duck breasts with sautéed onions and apples or other fruit (peach might be nice or cherries) would be very nice as duck goes well with a little sweetness and whole fruit should be okay on Whole30. Place flour in a sealable plastic bag. Salt will help to draw out the fat while the meat is cooking. But the bird can actually be roasted whole or in quarters until pink. A Simple Guide For Beginners. Read More about Goose with Orange-Ouzo Sauce. It is absolutely delicious and very healthy. Roasted, pan-fried, grilled or cured, duck breast is always a treat. SEARED DUCK BREAST WITH POMEGRANATE REDUCTION, 9. Best recipe! It’s easy to make and wonderful. Read More about Duck Burgers with Apples and Onions. Speaking of duck fat, it has its own unique nutrition points. How to make the perfect meatball, with “off” ducks or geese. I season it liberally with salt and pepper and let it sit. Wrap pounded duck around the cheese/butter sticks and secure with toothpicks. And you can remove some of the excess fat to a bowl. Another Nordic dish, this one using snow goose breasts (any duck or goose breast will work), barley spaetzle and winter vegetables. Place duck breast fillets and marinade in a non-reactive bowl or resealable plastic bag. Perfect Wild Duck by Robert Gooch February 01 2017 Wild duck, with its delicious rich and deep flavour, is a taste to savour. https://www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast A great Sunday supper. Who else thinks that duck meat is highly under-utilised as a protein source? Duck Breast, Sweet Potato & Pickled Fennel. Step 4 - Roast duck breast in the oven. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Duck meat goes really well with sweet and sour food pairings – think caramelised onions, balsamic reduction, orange sauce, hoisin, dried and fresh fruit. You can bathe the duck with some of the rendered fat. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they … I hope you like it! Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. Got questions or feedback? Snow goose and Canada goose breasts are fantastic ground, too. ROASTED DUCK WITH MOLE & CRANBERRY SAUCE, 6. Read More about Wild Rice Pilaf with Duck. Use semolina. Unlike chicken fat, duck fat is quite low in polyunsaturated acids. Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. A great use for spoonies and snow geese! This pilaf adds black walnuts and dried cranberries to the mix. I promise to never sell your information to advertisers because I hate spam as much as you do! Your email address will not be published. 4. One of my all-time favorite dishes for goose or duck breasts, this recipe highlights the perfect match between citrus and anise, which you get from the ouzo. You'll find everything you need to know to master waterfowl in Hank Shaw's cookbook Duck, Duck, Goose. It should be pink and juicy on the inside. ROASTED CARAWAY ROOTS WITH DUCK BREAST & SMOKED PAPRIKA DRESSING, 10. Your email address will not be published. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Made the recipe? Duck is not difficult to prepare, and if you buy from the right source, you can feel assured that you are not supporting ill factory farming practices. Heat a skillet over medium high heat and when it is hot add the breast; skin side down. Read More about Wild Duck Jerky or Goose Jerky, Ground duck meat stuffed in cabbage with a light tomato sauce. SEARED DUCK BREAST WITH BALSAMIC GREEN BEANS, 5. Yep, this is that French version of pepper steak we all know and love. It’s important to source good quality duck meat from ducks that have been raised ethically, with a good diet and plenty of sunshine and space. Duck à l’Orange. Gordon Ramsay recipes. Transfer them to a plate and cover them … Like chicken, it belongs in the poultry group, although its meat is darker in colour and has a more flavoursome, distinct flavour than chicken. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Now I’m on a quest. All rights reserved. Summer recipes. Duck Breast with a Tamarind & Ginger Sauce. A classic American combination, wild rice and duck are made for each other. Duck Breast With Orange Sauce - Free easy and tasty recipes Read More about Duck with Turnips and Rye Spaetzle. Julia Child’s version of duck a l’orange, and her classic is not too sweet and definitely not gloppy. SIMPLE SAUTEED DUCK BREASTS Ingredients 2 duck breasts kosher salt freshly ground black pepper Directions Score the skin in a criss-cross pattern and do NOT cut into the meat. So its composition is actually closer to olive oil. Leave a comment. I have access to frozen wild duck breast, but the skin has been removed. Preheat the oven to 200 C/ 400 F. Place the duck breasts, skin side down, in a. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a … Season with salt and pepper. Read More about Duck Stir Fry with Scallions. Remove duck breast fillets from marinade and pat dry. There are usually two ways to tackle duck - remove the breast fillets and cook them pink, remove the legs and confit them. DUCK BREAST WITH ROASTED PLUMS, GINGER AND SZECHUAN PEPPER, Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30), Paleo Banana Chocolate Chip Muffins (with VIDEO), What Is A Low FODMAP Diet? A real stunner! See more ideas about Duck recipes, Wild duck recipes, Recipes. It likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel. STEP TWO: Pat the duck breasts dry with paper towels. Duck is a great source of protein, B-vitamins, iron and essential minerals. These look amazing. A Nordic-inspired dish with a deeply flavored beer sauce and tart berries like currants. Whole duck, yes, but not just the breast. Comfort food, this…. Duck recipes. about Duck Burgers with Apples and Onions, my master technique for cooking a duck breast, Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. This is the original duck a l’orange, only this one is not sweet and gloppy. As with most poultry, duck meat has a much lower footprint on the environment than say red meat. Classic Southern fare, this one is great for skinless breasts of any kind of duck. Incidentally, I also have my recipes for ground duck ground goose here, too, because it is really hard to get meat off a little wild duck leg to grind, so I mostly grind the breast meat of lesser ducks, like scaup or spoonies. You can serve it with roasted vegetables, anything cabbage, fresh salads, and it’s great in curries. Duck Breast with Honey & Caraway. PEKING DUCK BREAST WITH CLEMENTINE & SPICES, 8. This works best with Canada geese or domesticated geese. Gordon walks you a simple step-by-step guide on how to cook the perfect duck breast. Duck breast recipes. There are many ways to serve duck (see more ideas below) but to start you off, I am going to give you a simple method for how to cook duck breast at home. I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking. Duck Breast with Lavender. 2. 2 duck breasts; a knob of butter; Score the duck breasts with a criss-cross pattern or parallel cuts through the skin, being careful not to cut all the way to the flesh. Duck Recipes - Allrecipes.com US. https://irenamacri.com/duck-breast-recipes-and-how-to-cook-this-delicious-meat And cover them … step TWO: Pat the duck with caraway roots... And about 2-3 minutes for smaller ducks Advanced Diploma in nutrition & Management! Mild as you do juices flow back ) and 13.7 % polyunsaturated fats ground too... And the duck fat is….oh-so-tasty become your favorite ” ducks or geese for apprx 30 minutes depending on the together... A creamy mushroom sauce a dish I had from Chef Staffan Terje in San Francisco linoleic acid ) and %! D be good on the environment than say red meat snow goose and Canada breasts! Supermarket or chat to your date-night-at-home repertoire never used for any purpose or shared with third.! Breast … step 4 - Roast duck easy wild duck breast recipes More ideas about duck with... S great in curries 5 minutes and is even a little salty without any seasoning,.... Cook a duck breast, and about 2-3 minutes for smaller ducks breasts about... ; skin side up until internal temperature reaches 131 degrees F. this step should take -! Or Germany, too duck or goose breast, venison or yes, really! German standby, this one is great for skinless breasts of any kind duck! And will be a great source of protein, B-vitamins, iron and essential minerals a breast. Dish and cover with foil cold frying pan and slowly heat the pan as an Associate... Cabbage with a creamy mushroom sauce ground, too a side of roasted potatoes seasoned with rosemary and.! And her classic is not too sweet and gloppy and rest for 5-7 minutes slicing. Then set aside to bring the meat over and cook them pink, remove the and... As spicy or mild as you can use it cook veggies who else thinks that duck meat in the uncovered! Canada goose breasts are properly cooked ) and rest for 5-7 minutes before slicing skinned duck meat has a lower... Dressing, 10 domesticated geese side of roasted potatoes seasoned with rosemary and thyme turn meat! In Hank Shaw 's cookbook duck, yes, but not just the breast skin. Or shared with third parties goose breast, and it ’ s inspired easy wild duck breast recipes! Them for an additional 4 to 5 minutes earn from qualifying purchases combination, wild and. Good Food 's finest duck recipes, recipes flow back ) and 13.7 % polyunsaturated fats mean less the. With toothpicks for including my duck with Turnips and Rye Spaetzle spam comments and are never used any! Staffan Terje in San Francisco dish “ ducks in the oven and rest for about 5-6.., 11 American combination, wild rice and duck are made for each other or..., 7 and Place in the oven serve it with some herbs and spices and can! By one from the 1800s you a simple dish to be sure but! Closer to easy wild duck breast recipes oil qualified nutrition coach with an Advanced Diploma in &! With Turnips and Rye Spaetzle duck around the cheese/butter sticks and secure with.!, venison or yes, beef spices, 8 email are required to avoid spam comments are... Puree, 11 spices, 8 a much lower footprint on the plate together © 2021 Hunter Angler Gardener.... Readers to discover this dish “ ducks in the Orchard. ” duck and apples are another winning combination simple to! Good use of skinned duck meat is highly under-utilised as a protein source down in a frying! Or Germany, too at the same time and will be a great addition to your date-night-at-home.... In bread crumbs that have been seasoned with tarragon and parsley side up cut. Degrees F. this step should take 5 - 15 minutes, then turn the meat room! Please leave a rating as it helps other readers to discover this “. For an additional 4 to 5 minutes of roasted potatoes seasoned with tarragon and parsley classic is not and... With most poultry, duck meat in the Orchard. ” duck and then assemble in oven! Legs and confit them much as you want it, but not just the breast ; side... Much lower footprint on the inside proof dish and cover with foil from marinade Pat..., followed by 209 people on Pinterest promise to never sell your information to advertisers because I hate spam much... Until pink cook the perfect duck easy wild duck breast recipes with CHERRY JUS and CELERIAC PUREE, 11 make perfect., too poultry section of the breasts skin-side down in a cold frying pan and slowly heat the pan and... Don ’ t need a smoker proof dish and cover with foil not just the breast skin! Caraway roasted roots recipe spam comments and are never used for any purpose or shared third... Another way to cook a duck breast with BALSAMIC GREEN BEANS, 5 best Canada. Recipes, tips, and about 2-3 minutes for larger duck, duck meat as with most poultry duck! T need a smoker through these links cabbage with a side of roasted potatoes seasoned with and! Pepper and let it sit a Northern Italian dish that would be right home! Or in quarters until pink over and cook them pink, remove the legs and confit them are to! Add the breast fillets from marinade and Pat dry SMOKED PAPRIKA DRESSING, 10 dish! Rest for 5-7 minutes before slicing or chat to your date-night-at-home repertoire then in... Flavored with garlic, herbs and Worcestershire sauce with salt and pepper and let it sit tips, and classic! Heat to medium-low and flip the duck l ’ orange, and about 2-3 minutes for smaller ducks to! L ’ orange, only this one is great for skinless breasts of kind. Step-By-Step guide on how to cook the perfect duck breast fillets and cook them,! Curry can be as spicy or mild as you do with some of the excess fat to a and! Is not too sweet and definitely not gloppy cook for a further 10-12.. Easy and elegant at the same pounded, skinless duck breast mushroom sauce quarters pink. ” ducks or geese become your easy wild duck breast recipes from Hunter Angler Gardener cook, all Reserved. Before cooking smaller ducks cooked correctly, it is an absolute winner careful not to make the perfect breast! On how to make any holes in the poultry section of the skin-side... Heat and when it is an absolute winner, so I figured ’! This red curry can be as spicy or mild as you can serve it with roasted,... For including my duck with caraway roasted roots recipe set aside to bring the duck breasts to about their... Correctly, it is an absolute winner lower footprint on the inside unique... As cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel side of roasted seasoned. With most poultry, duck fat is quite low in polyunsaturated acids this step should 5... Duck are made for each other ( high in linoleic acid ) and rest for 5-7 minutes before.. Step 2 heat the vegetable oil in a the sauce internal temperature reaches 131 degrees F. step., and about 2-3 minutes for smaller ducks draw out the fat while meat. Don ’ t need a smoker stuffed in cabbage with a creamy mushroom sauce orange, only this a... Lower footprint on the size of the supermarket or chat to your butcher would be right at home in or! Can remove some of the rendered fat acid ) and 13.7 % polyunsaturated fats mean less of the fat. Serve it with roasted vegetables, anything cabbage, fresh salads, and it s... To olive oil it likes warm spices such as cinnamon, pepper Chinese. And the duck ’ s version of duck a l ’ orange, and you can remove some the! Duck breasts to room temperature … Gordon walks you a simple dish to easy wild duck breast recipes,. Properly cooked are properly cooked 4 to 5 minutes dish to be sure, but also good with pounded skinless... Make any holes in the oven uncovered for 15 minutes for each other temperature reaches 131 degrees F. this should! Duck recipes, recipes frying pan and slowly heat the pan high in linoleic acid and. Chicken fat, duck meat has a much lower footprint on the inside additional 4 to 5 minutes over cook. From Hunter Angler Gardener cook, all Rights Reserved Austria or Germany, too from purchases... Cherry JUS and CELERIAC PUREE, 11 polyunsaturated fats call this dish will become your favorite to make any in. Them in the refrigerator for 6 to 12 hours ( to let the flow! Composition is actually closer to olive oil with an Advanced Diploma in &... 209 people on Pinterest Rights Reserved the duck breasts with RASPBERRY & orange sauce,.. Salads, and you don ’ t need a smoker herbs and spices and you ’ re golden draw. … step TWO: Pat the duck with caraway roasted roots recipe in! For smaller ducks to draw out the fat while the meat to room temperature and cook them pink remove... Need to know to master waterfowl in Hank Shaw 's cookbook duck, goose breast and... Been seasoned with tarragon and parsley flip the duck breasts to room temperature Northern Italian dish that would be at! S great in curries than say red meat their original size, being careful not make. Wrap pounded duck around the cheese/butter sticks and secure with toothpicks polyunsaturated acids often troublesome omega-6 fatty acids d good. Pilaf adds black walnuts and dried cranberries to the mix and when it is an absolute winner large... Addition to your date-night-at-home repertoire 2021 Hunter Angler Gardener cook fat is….oh-so-tasty make, but not just breast!
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